Nutritional Client of the Week!!!

Evan Blanton first came to me about 10 weeks ago with the goal to look like a spartan. Being a huge fan of the movie "300" he wanted washboard abs like a the highly skillful warriors in the movie.
At first glance you would have never thought this 6'2" 155 pound 24 year old could achieve such a look.
Then he told me he was a vegan. Just another battle to conquer in his quest to become a spartan.
Well, Evan suprised me as well as himself with his overwhelming success.
Here is his final results after 8-9 weeks:
Intial After 8 weeks Change
wt: 155 180 lbs. 25 lbs.
LBM: 144.5 173.44 lbs. 28.87 lbs.
FBM: 10.43 6.56 lbs. -3.87 lbs.
BF%: 6.73% 3.64% - 3.08%

So now the only problem is stopping Evan from screaming, "This is SPARTA!" every time he takes his shirt off.....j/k Evan. :)