VV-Fit Boot Camp

Date: Saturday, November 4th
Meeting Time & Place: 9:45 a.m. Max Muscle P.B. 1096 Garnet Avenue

• Group workout will include: ( starts @ 10:00 and ends around 11:30 a.m.)
• Plyometrics
• Sprints
• Body weight toning activities and more!

- Post workout: We will be returning to Max Muscle Pacific Beach for a FREE protein shake, a special discount, and a FREE t-shirt compliments of Nua Brazil.

• Cost:
• $10 ( for registered participants)
• $15 ( for walk-ins)

-To register: E-mail me @ vvanovermeer@gmail with the name of all participants.

See you there! -V :)